The Easy, Free Answer to a Better Day, Every Day

Photo by bruce mars on Unsplash

What if you could jump out of that bed with excitement, waiting to see what the day would bring?

  • Reduce health risks
  • Enhance recovery from injury
  • Enhance recovery from surgery
  • Protect against stress
  • Improve mood and outlook
  • Improve immune function
  • Increase happiness and financial satisfaction

“But I don’t have time to pray!”

Just get up.

Or how about you skip that snooze button?

“But I don’t know how to pray!”

Start with Thanks

When you consider how many people don’t even have clean running water, you don’t feel so reluctant to get up for that shower and cup of coffee.

Spill your Guts

Ask for Help



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